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My Blood Pressure & Pulse Log
14 days — two readings, one minute apart, morning and evening
www.cardilog.app
Free BP Tracker
Free BP Tracker
Name:
My BP Goal: mmHg
Doctor:
| Date | Time | Systolic (top) | Diastolic (bottom) | Heart Rate | Notes (medication, exercise, stress, sleep) |
|---|---|---|---|---|---|
| __ / __ / __ | __ : __ | ||||
| __ / __ / __ | __ : __ | ||||
| __ / __ / __ | __ : __ | ||||
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Blood Pressure Categories (AHA): Normal: <120/80 | Elevated: 120-129/<80 | Stage 1 High: 130-139/80-89 | Stage 2 High: 140+/90+ | Crisis: >180/120 — seek emergency care immediately